You Throw Salt, I’ll Knock on Wood

Shannon Kernaghan skull-e1507756491922 You Throw Salt, I’ll Knock on Wood Culture Memories Relationship  unlucky day superstitous Friday the 13th

Friday the 13th is one unlucky day for women. A study in the American Journal of Psychiatry revealed that women have a higher than 60% risk of dying in traffic accidents on Friday the 13th compared with other Fridays. For men, bless their less superstitious stars, Friday the 13th is just another day, with a mere 2% risk of not making it past midnight.

If you have an irrational fear of Friday the 13th, add this title to your playlist: paraskevidekatriaphobia. A milder condition is triskaidekaphobia, fear of the number 13. If you suffer from both, throw a few grains of salt over your left shoulder. Next, crawl back into bed, on the right side if you’re SUPER superstitious.

I wonder if there’s a condition for fear of long and unpronounceable fears. If so, I’ve got dibs on that one.

Friday the 13th doesn’t make me anxious, although I understand the obsession. All of the focus spent worrying about events that could happen and attempts that might fail is distracting. Take my quirks: I can bash out work on the computer when left alone. But if anyone watches over my shoulder, I start to think about the keys and suddenly I make mistakes and forget how to type.

Same goes for playing piano. I spent years tickling the plastics in the privacy of my family home. Since I performed in only a handful of compulsory recitals, no one besides my piano teacher watched me play. And the old dear, in her early hundreds, regularly dozed off mid-song, so her attention didn’t count for much.

The problem resurfaced every June, that traumatic month when I took my Royal Conservatory of Music exam. Before this intimidating stranger, I had mere minutes to showcase a year’s worth of practicing and memorizing.

While waiting to hear my name called, my hands shook uncontrollably. When it was time to take my place at the bench, the keys looked foreign. I’d stare but middle C evaded me. When did I learn how to play piano? . . . Mommy!

I’d begin a song, race through a few bars to hurry the suffering, and then forget what notes came next. My song book would be retrieved and I’d lose points. Those countless hours spent memorizing music flew out the window faster than a Kardashian marriage.

To bolster my nerve, I should have brought along a lucky charm, like those athletes convinced they need their lucky underwear or let their beards grow. (Note to self: no more facial depilation before my next exam, which should be an eye exam so I can find those pesky whiskers.)

My present-day certainty? In an age of dwindling forests, it’s becoming harder to knock on wood for luck. Polymer laminates will never offer the same protective thrill.

Maybe Friday the 13th is unlucky for women because we spend too much time worrying about being unlucky. Calling all women: let’s ignore the calendar and stop being superstitious. But just in case I’m wrong, keep the salt shaker handy. And don’t break any mirrors.

What’s YOUR common or crazy superstition?

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No Good Right
by
Freedom Trail Studio

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Copy That, Crispy Chicken Lady

Shannon Kernaghan blog-truck-driver-sep23-e1506294202863 Copy That, Crispy Chicken Lady Dating Drinking Sex and Food  dancing dance floor boom box

Once upon a dance floor I partied late into the night, and I garnered the occasional nickname. Sometimes I was called Peaches, and for a brief period I was Sweet Thing or Honey Bunny. One guy called me Foxy Lady, which may or may not have been a compliment. Did he mean I was sly?

Except for those pet names given to me by males in search of a fruit salad, I didn’t have many lifelong labels. Why? Because the name Shannon doesn’t rhyme with anything besides Cannon, or sound interesting when shortened.

“Hey Shan, over here,” my friend would shout above the crowd. But I didn’t enjoy the abbreviation. Made me sound like a cleaning agent. “Try Shan for your pans to get the grease out!”

My husband Paul had a few of his own while growing up. When he introduced me to a group of old camping buddies, they immediately called him Pig Pen. I never asked why; I didn’t want to hear any dirty details.

I always figured I’d share my life with a dude called Brain (smart) or Duke (rich) or Moose (athletic), not Pig Pen. At least Paul had cleaned up by the time we met.

Now my nicknames have nothing to do with fruit or sweetness levels, proven when I walked into one of my favorite restaurants and took a seat. I wore sunglasses and a ball cap pulled low on my face, but that wasn’t enough camouflage.

“Hey, it’s the Crispy Chicken Lady!” called out the serving person. Crispy Chicken Lady – my new nickname. Great. I’m not sweet and fruity anymore, and gone is any sexual spin. I’m a daily special comprised of poultry and hot oil.

While I’m not one to give people a nickname, Paul refers to everyone he works with by a tag – from Boom Box (loud), Coconut (bald), Bullet-Proof (flies under the radar and avoids trouble), Titanium (beats me) to Top Shelf (self-named; the best brands of booze at the top of a bartender’s shelf).

What am I saying? I do have a nickname. My husband started calling me 2-J, my CB radio handle for when I have my “ears on.” The meaning? Won’t say, but at least it’s spicier than CCL (Crispy Chicken Lady).

“Pig Pen,” I called out last weekend, “come and move your pile of clothes and magazines. I can’t see the floor!”

A-ha! Pig Pen, the light just went on. Smarty Pants finally gets it.

Wait a second . . . poultry? . . . hot oil? . . . maybe I AM still hot, if I reach a little.

Where’s my cell? With all this talk of food, I need to order something. CCL over and out.

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Sioux Falls
by
Silent Partner

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Catch the Wave!

Shannon Kernaghan Surf-bug400 Catch the Wave! Humor Lifestyle Travel  ladybugs infestation good luck

I like ladybugs as much as the next person. Finding one inside your home is said to be a sign of good luck. But I like a few of them, not a virtual infestation. Last fall, several dozen enjoyed free room and board in one of my bedrooms, all of them snoozing in the corners of my ceiling.

I’m not being fair about the free board part since my ladybugs didn’t eat a thing. That’s not to imply there’s nothing snack-worthy because I can fed a small nation with what falls off the kitchen counters.

With help from the Internet, I discovered these cute little Volkswagen-shaped insects are fascinating critters. The North Carolina College of Agriculture states that ladybugs, or Multicolored Asian Ladybeetles, were imported into the United States from Asia in the late 1970s. Since they feed on over 50 species of aphids, they’re a good bug to have around. I only WISH they ate human food. My kitchen floor would be much cleaner.

Ladybeetles – a rather emasculating title for the males – congregate twice a year, in spring and in fall when they gather to find shelter from the cold. In their native Asia, they’re drawn to light-colored limestone, which is why they choose my sunny west-facing room.

I’m no gardener, but I do appreciate the benefits of ladybugs in a vegetable and flower bed. Want to store your ladybugs for the winter and release them into your gardens and window boxes next spring? The N.C. College recommends that you make a bag out of cheesecloth, about the size of a half-gallon milk jug. Toss in some dried grass or wood chips.

After collecting the ladybugs with the edge of a funnel, gently drop them into the cheesecloth bag. Refrigerate, but don’t freeze or you’ll end up with Bugscicles. From now until spring, take them out of the fridge once or twice a month and let them warm up for a few hours. They’re hardy enough to withstand temperature fluctuations in nature although shouldn’t be left out too long as they’ll burn off their fat reserves and die.

When warmed and starting to crawl, mist them with a bit of water. To prevent chilling, make sure they’re dry before returning them to the fridge. I suggest using a monogrammed guest towel for best results.

When spring arrives, let them warm up again. Place the bag of bugs in your recliner and download a move, something like A Bug’s Life or Antz, before releasing them into your garden where they’ll make quick work of aphids and other pests.

For this year’s visit, I’ll launch an Airbnb for them, specifically an Airbug. Guests this quiet and low-maintenance, I want back year after year.

By the way, if you actually follow my recipe for preserving your bugs, I figure you’ve got too much free time. How about coming over and cleaning my kitchen floor!

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Rise and Shine
by Audibinger

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Super Bug? Meet Super Traveler

Shannon Kernaghan blog-travelling-suitcase2-e1544382727614 Super Bug? Meet Super Traveler Bikini Travel Tropical  traveling suitcase hair rollers

When I started traveling in my teens, half of my luggage contained beauty products – bulky hot rollers, make-up by the bucket and a spectrum of nail polishes. My suitcase needed layers of duct tape to keep the works from springing open on the carousel. “Spontaneous travel” was not a phrase in my vocabulary.

After those teen years, my total luggage weight decreased. Eventually I could skip onto planes with nothing more than a carry-on bag and a light heart. Considering my destinations were generally warm, the basic wardrobe of shorts, T-shirts and bikinis required minimal packing. After all, most toiletries and more clothing can be purchased on arrival.

Something remarkable occurred at an untraceable juncture. I transformed into a Travel Superhero! Maybe I’d skimmed too many online horror stories about unprepared travelers. Suddenly I was never far from my bulging purse and prepared for any contingency, including airport delays and minor medical ailments.

Where I once journeyed with a toothbrush, now I carry a Ziploc bag of cough drops, antacids and pre-moistened wipes, to name a few. These emergency supplies give me a heightened sense of security.

I’m not done. I also drag along a six-pack of sunblock with SPFs in the triple digits. And don’t forget the mini sewing kit. You never know. Buttons could pop and hems could fall with abandon. I’ll be there, no longer with my spectrum of alluring nail polishes from my youth, but with my rainbow of threads. Move over Spiderman, Super Traveler is on this journey!

I’ve swapped my hot rollers for bandages and alcohol swabs. Instead of a big make-up mirror taking space in my carry-on, I bring spare socks and undies in case my luggage goes missing. There’s always room for a few granola bars and juice boxes. Someone in my orbit might suffer from low blood sugar. I’ve become the Superwoman of All Possibilities.

In the airport, if my husband Paul mentions he’s leaving to find a washroom, I whisper, “Want anything from my special baggy?” I tilt my head down and raise my eyebrows, willing him in.

“What?” and he looks at me as if I’m trying to sell him contraband.
“You know, a toilet seat protector? Wet wipes?” I stop listing my wares as soon as he rolls his eyes and shakes his head. “I’m here if you change your mind,” I call out while he walks away.

On our last trip, I had plenty of satisfaction. After our first night of celebrating, Paul needed aspirin from too many cocktails and then a bandage for his cut finger. If that wasn’t pleasure enough, he asked if I’d brought a sewing kit because he found a tear in his favorite shorts.

I couldn’t stop grinning and repeating, “See? You laugh at my stuff, but now you’re sure sounding sweet.”

It was only when he asked for the camera so he could take pictures of the ocean from our balcony that my know-it-all bliss ended.

“Camera? I thought you brought it!” I’d managed to bring the entire contents of our medicine cabinet, yet forgot to pack the camera.

“Honey? What about some nice calamine lotion?” I said. “Um, you’re turning a little red in the face.”

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Chubs

by Quincas Moreira

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Can You Hear Me Now?

Shannon Kernaghan Honey-Dew-list-400 Can You Hear Me Now? Humor Lifestyle Memories Relationship  listing listening as an art listening coffee beans

Listening is an under-rated art form. There’s a wise saying that people should listen twice as much as they talk, considering they have two ears for every mouth. When I read the report that men listen with only half their brain, my husband’s confidence improved.

“See? Paul said, pointing to an online article. “It’s not my fault, that’s the way I’m hardwired. Now when you call me a half-brain, it won’t be such an insult.”

The man has a point. I’ve been doing a non-clinical study for years and agree with the findings. Take the subject of errands. If I ask Paul to pick up a few groceries, he looks like a proud warrior when he returns with two of the four items I requested.

“Didn’t you buy coffee beans? I told you we were out and now won’t have any for breakfast tomorrow! What’s all this other stuff?” and I rummage through the bag.

“I never heard you say coffee. I got a Rolling Stone and BBQ chips.” Surprise: I don’t need B-B-Q chips, yet I do love my morning coffee.

I never confuse the topic of listening with that of memory. When it comes to memory, Paul has a great set of temporal lobes. He’ll recall something I mentioned at a party in 2006 where I commented on a woman’s pretty purple dress. From one remark, he’ll forever believe I adore purple dresses, and he’ll point out every one we walk past in store windows. Since the seed is firmly rooted, why bother arguing?

I’ve made another discovery through years of unscientific study: what men don’t hear, they invent. While on holidays, Paul led me into a restaurant that specializes in ramen soup. He ordered me a bowl and watched me eat while I commented on the soup’s poor quality and expensive price.

“Yeah, but at least we found a place that serves ramen,” he said. “I know how much you love it.”

“I do? Since when?”

“Since we used to eat it in Vancouver. Remember that noodle place on Robson Street? We’d always sit at the window.” He wasn’t giving up.

“Yeah, I liked the restaurant, but when did I say I loved the soup?” At some mystical juncture, Paul decided that I loved ramen. Case closed. At least he tries, even if he’s correct only half of the time.

Sometimes I wish that I could listen with only half a brain. Think how bearable it would be when the radio plays the same song six times on the hour. Or when the neighbor’s dog barks before I’m ready to get up in the morning. Or when I’m seated next to a screaming baby on a plane. There are countless advantages.

Why do I have to listen at all?  Maybe I’ll request a pack of ear plugs on Paul’s next grocery run. At this rate I’ll have a 50/50 chance of getting them.

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Bleecker Street Blues
by
Chris Haugen

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A Simple Life? Good Luck with That!

Shannon Kernaghan Simple-Life-400 A Simple Life? Good Luck with That! Deception Fashion Health  uncomplicated treasure simple life

I choose a simple, uncomplicated life. The proof is in my medicine cabinet. That is, you won’t find much in the way of treasure. But you will find a bottle of skin lotion. Whether or not the promise of fewer wrinkles and younger looking skin will come true, I smear my face morning and night with this fragrance-free potion.

Recently, I decided to bump up my anti-aging regime by purchasing night cream from the same line, to firm my skin while I sleep. Unless there’s concrete as a base, I’m unconvinced that anything pink and slippery is tough enough to do the trick. But then as well as being simple, I’m hopeful.

What impressed me was the plastic applicator. For the $15 bottle I’d finished, my fingers were sufficient; for the $30 jar, suddenly I need a tiny tool.

The moment I applied the cream, my eyes started to burn. What was I thinking?  This version wasn’t fragrance-free and yet I slathered myself without a care. Sadly, my skin didn’t hear the message of hopefulness. Instead, it revolted. My nose plugged and within minutes, I had the rumblings of a headache. Face washing didn’t help. The goop obviously contains those advertised fast-absorbing properties.

The only chance to rectify my loss (and rationalize a wasted purchase) was with a quick and polite HOLD THE PERFUME note to the manufacturer. I wanted them to know that their faithful consumer questions the need for so much fragrance, and because of it, I can’t use their product.

Within two weeks I received a letter with a reference number: “We are concerned about your recent experience and will share your suggestions with our Product Development and Marketing Team.”

Then a check arrived for $30. That was nice; someone was responding to my three-paragraph gripe, even though I didn’t ask for a refund or include my receipt.

A week later, another letter arrived and this time from an office in Ohio. They wanted me to fill out an Eye Incident Report on a Product Safety Surveillance form.

Incident? Surveillance?

The questionnaire’s tone was serious: how did the incident happen? Which eye was involved? What treatment was given? Was the eye rinsed and for how long? The form was so lengthy that my wrinkles were getting wrinkles and I was afraid to send it back. What’s next, a team of lawyers at my door? A news crew with mics extended?

Forget spreading fake news. Now I’m more selective about sharing a simple suggestion.

Next steps? I’m about to cross my fingers and throw salt over my shoulder for luck. I don’t want to risk hurting myself. Imagine the paperwork.ater

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Man
by
Rondo Brothers

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When Wooden Vultures Rule

Shannon Kernaghan Birthday-cake-400 When Wooden Vultures Rule Childhood Humor Parties  water sports little bo peep lawn ornaments

Summer is a time to enjoy Farmer’s Markets, water sports and local festivals. It’s also a chance to celebrate an activity synonymous with fun – setting up your lawn ornaments.

While walking past a yard recently, I stopped and stared at wooden tulips, Little Bow Peep (her sheep hadn’t yet gone AWOL) and a menagerie of metal and stone critters:  a rooster, seagull, butterfly, cat, gopher and vulture. That’s right, a vulture. There was no mistaking that bald head and hunched neck. Who knew that carrion-eating birds are considered decorative? Perhaps it’s there to control the wooden gopher population.

The yard was cute and colorful, although I didn’t linger in case I was confused with a burglar casing the joint. I was in no mood to run from the plaster-cast hounds, had they been released.

Why my interest? I’m not from a family who owned garden gnomes enacting scenes of bucolic tranquility. Perhaps my mom saw steel rod construction as too much of a physical threat to her children. Even without obstacles, I managed to snap my collarbone, sprain an ankle and land on a board after climbing our fence. Luckily my nose broke that fall.

For summer threats, we already had plenty with an aboveground pool and rows of deadly raspberry bushes. Not deadly in the eating, but deadly in the thorns when you crashed your bike into them.

And there were the croquet hoops, the few always missed when packing up the game. One step through those nearly invisible wires and you found yourself close up and personal with the ground.

These are only a dusting of the hazards within the property line; I haven’t touched on our TV antenna anchored next to the house. Mom, did you know there’s a clear view of the entire city from the top of that tower?

I’m sure my mom figured there were easier ways for her kids to face injury. No need to sabotage them with majestic plaster deer and concrete toadstools when she could pull out the “big guns” once a year.

Her secret weapon? The birthday cake baked with coins and buttons. Back then, only the most devoted mothers bothered with this festive touch. Today, expect a visit from  Social Services if you empty the hardware drawer into your child’s cake mix. Oh . . . so THAT’S why I chew my food slowly.

As for celebrating your garden gnomes this coming winter, I’m sure there’s no law against it. But why bother? No one will see them under the snowdrifts. Wait a second . . . there’s always plastic Santa and his reindeer to pull down from the garage rafters.

Turns out lawn ornaments are fun year-round. Bring it on, Jack Frost . . . but don’t rush. I’m not ready to say good-bye to the wooden vulture.

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Holy Tension Batman
by
Spazz Cardigan

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Married to Bear Grylls? Build Up Your Muscles

Shannon Kernaghan Bear-Ghylles-400-1 Married to Bear Grylls? Build Up Your Muscles Adventure Challenge Recreation Relationship RV Travel  risk nothing risk one liners interpretive dancce hangry camping british adventurer

The British adventurer from Running Wild with Bear Grylls has some nifty one-liners: “Life is an adventure – live it” and “If you risk nothing, you gain nothing.”

Okay. I was ready to welcome adventure, to gain something. I was about to go camping.

My inaugural day could best be described by a “hangry” interpretive dance. Since you can’t see me dance, simple words must suffice.

First I e-mailed my sister to let her know that Paul and I bought a truck tent and planned to enjoy evenings cuddled around a camp fire, communing with nature. “It’ll be an adventure,” I wrote, “discovering how much I enjoy this, or how much I need a hotel room. Can’t say until I try, but I’m game. Wish me luck.”

Her reply wasn’t heartening: “I can’t be objective because I haven’t camped for so long, and my experiences were pretty primitive. Maybe it’s the teenage drunken mosquito-filled nights of camping I remember! No sleep, someone always vomiting and someone always burned by the fire. Hangover mornings. Good times.”

Fast forward a week. I emailed my sis again: “On Saturday we took the new tent to a secluded place for a dry run. When I say secluded, I’m talking no Golden Arches and no bathroom, only the far off engines of ATVers also communing with nature.

“Other campers had been there before, based on the meat poles for hunting, fire pits and log stump chairs. But the place was too quiet, not even a bird call. M Night Shyamalan movies looped in my brain.

“The temp was 32 degrees, the sky overcast and the wind gusted non-stop. Did I mention it was snowing?

“Our new truck tent? The assembly advertised a ten-minute set up in the box of our truck. It took an hour. One of the poles was too long and didn’t fit, no matter how we struggled. I envisioned the pole snapping and flying like a javelin, and one of us losing an eye.

“On to our romantic fire. The smoke plume followed me, no matter where I sat. There was no cuddling. I was too busy playing musical stumps and blowing my nose. I’d feel Paul’s glare  every time I bailed to warm up in the truck, preferring a reclining leather chair to a hard stump.

“By noon I was starving because we didn’t bring any food. Why? Paul said we wouldn’t stay long enough to worry about meals. I foolishly believed him. And luckily I have strong thighs and decent balance. Men have it easy when nature calls in the woods.

“By the way, did you enjoy your hotel suite in New York last weekend? Wanna change places and commune with nature? . . . Still there?

“Paul grew sullen when I complained of being cold, hungry and smoke-choked. Good times.

“Tent dismantling took considerably less time – we jammed it into the carry bag. Nothing ever fits its carry bag after the first use.

“Returned home in the afternoon, thawed in a hot tub and downed a glass of something strong. So what’s new with you?”

Will I ever head out again with Paul and a tent? For sure. When the thermometer hits the mid-70s and when the cooler is packed with enough food to feed Bear Grylls. Or a Grizzly bear.

Scratch the Grizzly comment. Who needs to worry about fighting off wildlife? I’ll be happy if my thighs hold out.

Did I mention good times?

Audio story music
Vacation Uke
by Albis

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Winning Loser? Avoid Las Vegas

Shannon Kernaghan Shannon-at-the-slots-400 Winning Loser? Avoid Las Vegas Belongings Challenge Lifestyle Relationship Travel  wish bone operation game lucky bone dreams anatomical short falls

I suffer from an anatomical shortfall: I was born without the lucky bone. Like the inert patient in the game Operation, I’m stuck with a wish bone.

What’s as bad as your own failure with gambling? A partner with similar lousy luck. Our track record is upheld with every draw we enter. Prizes and dreams aside, we support lotteries and believe we’re contributing to our local and extended communities.

Then again, the temptation of winning a show home (professionally decorated and furnished), a vehicle (who’d turn down a Porsche Boxter or motorhome?) and a vacation (from Las Vegas to Australia) makes our stab at philanthropy that much easier. With more than a thousand chances to win each time Paul and I purchase a ticket, losers like us can appreciate these favorable odds.

Correction: we HAVE won in previous draws. Was it any of the above-mentioned homes, vehicles or trips? Nope.

Were we drawn for a drone or party barge, to name a few of the toys my husband and I could enjoy? Nope.

We missed out on more goodies, like the karaoke machine guaranteed to spice up a lifeless party. And with my commitment to coffee, I’d clap my hands with caffeinated glee over the high-tech espresso maker we might have won.

Instead, we won two-way radios. We already own a pair and they sit idle, along with other corroding items in a box of gadgets that seemed like a good idea at the time. Four walkie-talkies for two people living in a small space is overkill.

Another prize we won is a pair of binoculars. At least we can stay connected to the BIG winners. If I wanted to, I could take my binoculars and park outside the show home. From there, I could watch the new owners have fun in their professionally decorated living room. Someone in the same lucky family probably won the karaoke machine so they might be partying right now.

I’ll be able to update Paul through one of our four two-way radios, providing he stays within close range.

“Paul! Get your car keys, we’re going out!”

Wait a minute. Can you spell r-e-s-t-r-a-i-n-i-n-g order?

After a heavy dose of sour grapes contemplation, maybe we ARE lucky. After all, if we won the weekend in Las Vegas, I know us: we’d skip into the casinos, convinced that Lady Luck is finally on our side. Then we’d lose buckets at the blackjack tables and slot machines.

On the plane ride home, we’d sit silent and sullen, calculating how we lost more in gambling than the trip was worth, and how we were so bedazzled by blinking VLTs that we forgot to buy any souvenirs.

“Did we eat in the last three days?” I’d ask.

According to the last calculation, I figure we’ll come out ahead in the next contest . . . providing we don’t win anything!

Phew. I think our luck’s finally turning around.

Audio version song 
Savannah
by ELPHNT

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My Bikini Drove Me to the Gym

Shannon Kernaghan Bikin-babe-pool-side-800-e1499891769101 My Bikini Drove Me to the Gym Bikini Challenge Culture Fashion Health Humor Lifestyle Relationship Tropical  wear a bikini regime lifetime membership join a gym hot body gym fit a bikini excersise regime excersise bikini

I finally did it – I joined a gym. Years had passed since my last exercise regime, so it was time to quit stalling. My husband didn’t encourage me to join, neither did my friends. It was my bikini that did the talking, prompting me to run, not walk, to the nearest gym.

When I originally bought that itsy bitsy bikini, I was lean and confident enough to forego the matching cover-up. Now, I’d wrap myself in a quilt before wearing those revealing strips of Lycra in public. I don’t especially want to wear a bikini, nor do I have a place to wear one with regularity. But the word “option” is key.

The chant “fit the bikini, wear the bikini,” drifts through my brain while perspiring to an hour of aerobics, or fast-walking to floor 38 of the Stairmaster. This mantra calms me after scary reflections in the mirror, because I’m not sure if my eraser-pink face is the signal of a good workout or an imminent stroke.

Fortunately, fitness centers have changed through the years. My previous gym had instruments of torture from the Inquisition. One device consisted of a vibrating belt that I’d loop around my hips. If it did tone me, I never found out how or where. I was too busy reading the caution sign tacked above the noisy motor. Bold red lettering warned users not to operate the machine for longer than five minutes OR RISK INJURY.

Overzealous, I purchased a lifetime membership. Turns out “lifetime” referred not to my life, but to that of the gym. The gym was in worse shape than me because within a year, the doors closed and all I had for keepsakes was my laminated membership card and a troubling rash, no doubt from that vibrating belt.

As for my new gym, I love it – the staff, the equipment and every enthusiastic member. During my first aerobics session, I forgot my glasses and tried to follow the trainer, struggling to hear her instructions over loud music. In the wall of mirrors, I glimpsed a woman who wore the same baggy pants. I admired how she kept up with my pace . . . until realizing that woman was me!

After my inaugural workout, I returned home both motivated and famished. While standing at the kitchen counter, I ate a brick of cheese along with fistfuls of salty crackers and a big chocolate minty thing I really didn’t like. It was either that or frozen waffles and syrup to kill my sugar craving.

Sure, there’s a challenge ahead, but who knows. My future might include a hot and sunny location where I’ll be wearing nothing more than a teeny bikini as strut down a sandy beach.

Hey, it’s a lovely dream. Just get rid of all the mirrors first.

 

 

Audio version song
Ukulele Beach
by
Doug Mitchell

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